View Workout (Morgan Olson)
DTII Elite 8
June 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
3200 relay - 1st
3200 run - 3rd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Nike IDs Pegasus | ||
| 0.5 Miles | Race | Blue LunarLite | ||
| 2.0 Miles | Race | Blue LunarLite |