View Workout (Seth Markowitz)
10K
June 2, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
felt pretty good, wasnt too fatigued after a nice 2 day rest from my dehydrated disaster on sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:07 | 7:16 / Mile | Steady State |