June 2, 2010 (Morning)
Exercise Type: Swim
Comments:
Jingning and I went swimming again. I went after my run, ran into Paul on my way to the pool. I'm getting better about breathing, even after one day. Hopefully swimming will help me better manage my asthma...who knows?
My legs were definitely more tired by the end of today than they were yesterday. My bruises are also very prominent. Both are huuuuge. Oh well, maybe now I won't be accident-prone for a while!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Easy |