View Workout (Todd Seal)
(Untitled)
June 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Court Yard to Campbell Road, walked to Meridian
Meridian & Dry Creek to Leigh & Geneva
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 33:00 | |||
| 1.6 Miles | 12:50 | 8:01 / Mile | Easy | Brooks: The Beast (August 2009) |
| 2.2 Miles | 20:10 | 9:09 / Mile | Easy | Brooks: The Beast (August 2009) |