View Workout (Michelle Alessi)
W3D4
June 3, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Walk 3 mins
Run 4 mins
Repeat 4 times
+ Walk 3 mins
156 calories
48.7 fat calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.58 Miles | 33:50 | 21:24 / Mile |