View Workout (Britta Kumley)
(Untitled)
August 28, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
drank coffee before run. might try that in a race some time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:40 | 6:54 / Mile | Brooks Adrenaline - Yellow |