View Workout (Natalia Torres)
Acceleration
June 3, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Kilometers | 1:03:30 | |||
| 500.0 Meters | 5:00 | 10:00 / Kilometer | Warmup | |
| 8.7 Kilometers | 55:00 | 6:19 / Kilometer | Long | |
| 300.0 Meters | 3:30 | 11:40 / Kilometer | Cooldown |