View Workout (Lucas Pfaffenroth)
(Untitled)
June 1, 2010 (Night)
Exercise Type: Run
Comments:
5 miles with Giese while Ash, Ben, and Danny ran 8. Longest I've run since February. Surprised the leg held up this far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |