View Workout (Kyle Miller)
Long Run
May 31, 2010 (Morning)
Exercise Type: Run
Comments:
ugh...terrible. i was fatigued and not well prepared for this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:22 | 7:25 / Mile | Asics Gel Cumulus 12 |