View Workout (john leeds)
Hospital
June 3, 2010 (Morning)
Exercise Type: Run
Weather: 80, humid, 730am
Comments:
started off easy. right calf/lower leg still sore. picked it up after 10-15 minutes and cruised a little more than normal. felt ok by the end, although right leg still sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 40:30 | 7:29 / Mile | Easy | Triax 13 |