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Saucey yet again....

June 3, 2010 (Morning)

Exercise Type: Run

Weather: HUH-HUH-HUHMID! Sunny, not TOO hot, but hot

Comments:
25min Run EASY
STR
SMR
COOOOOOOOOOOORRREEE!

Felt good today, soreness is juuuuuuuust about all gone in my hip flexor area... FEELIN GOOD BABY!!!! I WANT THE MEAT! :)

Distance Duration Pace Interval Type Shoes
25:00 Easy