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Out and back hike on AT

June 3, 2010 (Morning)

Exercise Type: Walk

Comments:
Just went out and back with a bullet pack on the AT this morning - hoping to always do one day of this style hike each week - just working on hiking endurance. Took a little slip and have a bruise and cut on my shin and foot, but it was pretty exciting.

Distance Duration Pace Interval Type Shoes
8.0 Miles 2:00:00 14:59 / Mile