June 3, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.76 Miles | 35:55 | |||
0.36 Miles | 5:28 | 15:11 / Mile | Warmup | Saucony Omni 8 (blue) |
3.13 Miles | 30:27 | 9:43 / Mile | Saucony Omni 8 (blue) | |
0.27 Miles | Cooldown | Saucony Omni 8 (blue) |