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3x 400s and 150s
June 2, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.74 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
Asics Gel-3010
|
| 2000.0 Meters |
|
|
|
Asics Gel-3010
|
| 1.5 Miles |
|
|
Cooldown
|
Asics Gel-3010
|