View Workout (john leeds)
Hospital
June 3, 2010 (Night)
Exercise Type: Run
Weather: 78, 8pm
Comments:
calves still sore. shins ok, right a little tender after run. walked last 0.1, dinner was churning in my stomach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 44:00 | 8:18 / Mile | Easy | Triax 13 |