View Workout (Peggy Boyd)
easy run
June 3, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 331
speed 4.2
inclination 1.5
abs & butt 95 cals + 37'
femoral-hip adduction-hip abduction-biceps
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.49 Miles | 50:00 | 14:19 / Mile | 139 | 171 |