View Workout (Joseph Kachovec)
(Untitled)
June 3, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT, sunny
Comments:
this was by far the hottest run of teh summer, i took a route where I knew there was alot of shape, but I still got dehydrated...when I would leave the shade momentarily it felt like I was entering a sauna, it sucked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |