View Workout (Craig Morgan)
easy run
June 3, 2010 (Morning)
Exercise Type: Run
Weather: cool, just rained
Comments:
very muddy today, could have been a lot faster if i ran on roads
felt good, last half was 2:36
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 44:19 | 6:33 / Mile | lunarglides |