View Workout (Jennifer Dietrich)
track day
August 13, 2008 (Afternoon)
Exercise Type: Run
Weather: sun 80s
Comments:
1 mile warmup, track workout, 1 mile cooldown, then had to get hair done...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:00 | 11:00 / Mile |