View Workout (Jennifer Dietrich)
tempo-ish with rudi
August 8, 2008 (Morning)
Exercise Type: Run
Weather: sunny, cool to start 60s
Comments:
met up with Ruth to run from the Club to AH and back....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:05:49 | 10:58 / Mile |