View Workout (Jennifer Dietrich)
biking...duathlon training
August 7, 2008 (Afternoon)
Exercise Type: Bike
Weather: sun 80s
Comments:
duathalon training...8 miles on bike, 2 miles running....did the run in 22 min...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:06 | 8:30 / Mile |