View Workout (Andrew Howard)
Mt. Bonnell
March 8, 2008 (Afternoon)
Exercise Type: Run
Weather: 65, 10 mph SE wind
Comments:
No watch--battery dead. Still, it felt liberating to run like this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Rider 10 (pair 3) |