View Workout (Jordan Boyce)
Long Run in Pines
June 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Rainy Humid
Comments:
Did our run today because we are going to miss our long run on saturday. My knees were hurting but need to try to get into shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:03:45 | 7:52 / Mile | Steady State | Lunaracers |