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June 3, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:54
1.0 Miles 8:15 8:15 / Mile Warmup triumph 6
1.0 Miles 5:18 5:18 / Mile   triumph 6
1.0 Miles 5:36 5:36 / Mile   triumph 6
1.0 Miles 5:45 5:45 / Mile   triumph 6
2.0 Miles 19:00 9:29 / Mile Cooldown triumph 6

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