June 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
I ran with the group at Lynchburg College again. It was really fun. They have a bunch of games they play on the run and stuff like that. There were a lot of people there today too. They said usually about 5 or 6 come but today it was 10. I struggled to keep up towards the end again but I didn't loose them this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:40 | 7:44 / Mile | Easy | Brooks Revenna |