August 28, 2008 (Night)
Exercise Type: Run
Weather: brisk
Comments:
Ran with Kaulbach and TK. It's my first day on campus and everything went very smoothly. My shins are feeling great and I'm feeling less sore than this morning. We started at Wilson and made our way to the golf course doing a crazy loop. We climbed underneath a fence to get out and I got some poison ivy on my back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 29:42 | 6:54 / Mile | Asics Gel Kayano |