View Workout (Michael Grese)
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June 4, 2010 (Night)
Exercise Type: Run
Weather: 75 overcast and humid
Comments:
Headed out at 6:30 today to try and beat the storms coming. Success. Another easy pace run, but my legs felt fresher than yesterday. Didn't realized how hilly it was actually going to be until I got part of the way in.
Woodland, Aviary turn, Golden Grove, Winterset upper loop, Golden Grove, Locust turn, Left at Sunset, Summerfield, Woodland, Quail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:05 | 6:47 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |