
June 4, 2010 (Morning)
Exercise Type: Run
Weather: 85, humid, sunny
Comments:
Pretty nasty out, new shoes felt great. Saw Mr. Sweeney so I ran slow with him for a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 47:00 | 7:13 / Mile | Easy | Asics Gel Nimbus#8 |