View Workout (Joseph Kachovec)
(Untitled)
June 5, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
wanted to do a long day today,it was really hot so i did the 5.5 mile trail loop twice, plus a mile for the distance from my house to the woods and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |