View Workout (Meghan Thommes)
Coventry
June 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
Jacob and I went for a run. I can't believe how out of shape I am...pair that with the humidity and my asthma and my breathing is not happy. Legs feel heavy, but what can I expect? This is more mileage in one day than I had as a sprinter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:43 | 8:32 / Mile | Easy |