View Workout (Michael Grese)
Watchless
June 5, 2010 (Night)
Exercise Type: Run
Weather: 70 and humid
Comments:
Took off the watch and went a recovery pace. Nice to have one of those days every so often.
I Park Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Asics Gel Nimbus 11 (b&w) Toledo |