View Workout (Michelle Brandt)
Somewhereeee, over the raiiiinbowwww....
June 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
45 min run with 12 min at FIREEE with Luke... and Kendra on the bike! Luke makes me run too fast...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:53 | 7:03 / Mile |