View Workout (Austin Mudd)
STATE
June 5, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 1:51 | |||
| 1.0 Miles | Warmup | Asics Gel Nimbus 11 | ||
| 1.0 Miles | Easy | Asics Gel Nimbus 11 | ||
| 800.0 Meters | 1:51 | 3:43 / Mile | Race | Nike Zoom Victory - White |
| 0.25 Miles | Cooldown | Asics Gel Nimbus 11 |