View Workout (Caleb Adcock)

Calendar - Statistics - Workouts

Return to Log Return to Log

Friday run

June 4, 2010 (Morning)

Exercise Type: Run

Weather: Sunny hot

Comments:
Ran with Sean at Reynolda and felt good.

Distance Duration Pace Interval Type Shoes
3.3 Miles 30:00 9:05 / Mile Steady State