June 6, 2010 (Morning)
Exercise Type: Run
Comments:
Did a modified version bc I didn't want to get stuck in Mount Vernon in a storm! Knee was hurting, but prob bc it was my first 10-miler in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:26:26 | 8:38 / Mile |