View Workout (Cindy Spahn)
(Untitled)
June 4, 2010 (Morning)
Exercise Type: Run
Comments:
w. mike w for most of the run. still feeling a little tired. i haven't been good about taking my iron so i think i am going to work on that this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Defyance Purple |