View Workout (Michelle Alessi)
W4D1
June 7, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Walk 2
Run 5
Repeat 4 times
cals 140
fat cals 43.7
Mental struggle!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.47 Miles | 28:04 | 19:05 / Mile |