View Workout (chris kobiela)
(Untitled)
June 4, 2010 (Night)
Exercise Type: Run
Comments:
trashmore again. i need to stop running after the steeplechase next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 0:00 | |||
| 400.0 Meters | Warmup | Saucony Tangent 3 | ||
| 6.0 Miles | Training | Saucony Tangent 3 |