View Workout (Tim Hall)
sunday run
June 6, 2010 (Morning)
Exercise Type: Run
Weather: sunny, nice
Comments:
didn't feel too bad today. legs sore from race. run seemed to be over with very quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:31 | 7:45 / Mile | 2140's (yellow) |