View Workout (Edward Scioli)
Double Digit Sunday
June 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Not as Hot as Saturday
Comments:
Ran long with a Vibram workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:38:00 | 9:20 / Mile | Easy |