View Workout (Daniel Nowakowski)
Canal
June 6, 2010 (Morning)
Exercise Type: Run
Weather: Hot then Thunderstrom
Comments:
First half was hot, started pouring at about mile 4. with rafi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Saucony Kitara |