View Workout (Daniel Nowakowski)
Track Workout
June 6, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
With soriana
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:22 | |||
| 0.5 Miles | Warmup | Saucony Kitara | ||
| 1.0 Miles | 8:35 | 8:35 / Mile | Saucony Kitara | |
| 1.0 Miles | 8:47 | 8:47 / Mile | Saucony Kitara |