View Workout (Jason Daza)
(Untitled)
June 7, 2010 (Morning)
Exercise Type: Run
Comments:
first day w/o knee pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.31 Miles | 1:05:00 | |||
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Steady State | New Balances MR760ST |
| 0.31 Miles | 5:00 | 16:07 / Mile | Cooldown | New Balances MR760ST |