View Workout (Nelson Auguste)
Run to PT
June 7, 2010 (Morning)
Exercise Type: Run
Comments:
ran to physical therapists just to make sure i was all straightened out since i have a history with injuries. says i'm good to go
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 13:00 | 7:38 / Mile | Easy |