View Workout (Kellie Quinn)
(Untitled)
June 6, 2010 (Morning)
Exercise Type: Run
Weather: nice and cooler
Comments:
Ran to the left of the canal for 15 min. turned around and went right for 12.30 and back to basin. Not a successful run. Stopped halfway and had a sip of water and then stopped again when turning around at 12.30 min and took a minute walk break.
*Saw snake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:37 | 8:05 / Mile |