June 5, 2010 (Morning)
Exercise Type: Run
Weather: warm and sunny
Comments:
Started at school in first parking lot and ran towards VA Ave. to the canal and out 9 min. and back up to school. Was cramped up and tired on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:32 | 9:00 / Mile |