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swim
June 7, 2010 (Morning)
Exercise Type: Run
Weather: inside
Comments:
1000m warm up, 10x100m pull (with hand paddles) 1min recovery, 200m cool down
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2200.0 Meters |
1:00:00 |
43:53 / Mile |
|
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