View Workout (Elephant Shrew)
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June 7, 2010 (Night)
Exercise Type: Run
Weather: like a beautiful Kabul evening
Comments:
Running with a belly full of Ethiopian food is as comfortable as it sounds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:24 | 9:50 / Mile | Recovery |