View Workout (Michael Grese)
Stress Reliever
June 7, 2010 (Night)
Exercise Type: Run
Weather: 63
Comments:
If I had to choose running weather conditions, these would be them. Felt really good today. My stride felt effortless. This was the first day that the pace I thought I was running was slower than what I actually was, and I was disappointed with that. Still this pace didn't feel hard so no worries.
MMS and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:59 | 7:04 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |