View Workout (Kellie Quinn)
(Untitled)
June 8, 2010 (Morning)
Exercise Type: Run
Weather: 69-71 degrees, sunny, nice
Comments:
Started at the school in the second parking lot and warmed up to Murry's where I started my run of 25 min. picking up the pace throughout. I ran down Powerplant Rd. and went left on the canal out 20 min. and back up to Murry's. Cooled downed to the school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:21 | 7:20 / Mile |